Event box

Qigong and Sound Meditation

Qigong and Sound Meditation In-Person

Join Gail Morales for this beginner friendly workshop that is a combination of qigong and beautiful sounds.  

Qigong involves a series of slow flowing movements and deep measured breathing while in a chair or standing.  The workshop ends with soothing sounds from seven crystal singing bowls, chimes, handheld gongs, and other sound instruments.   The combination of qigong and sound will help reduce stress by calming the mind and body and improve sleep. 

Date:
Saturday, May 17, 2025 Show more dates
Time:
11:00 AM - 12:00 PM
Time Zone:
Central Time - US & Canada (change)
Location:
Community Room
Audience:
  Adult  
Categories:
  Mindful Movement  
Registration has closed.
Browse/Search for more events

More events like this...